Golf Exercise for Rotator Cuff

by | Oct 25, 2014

Rotator Cuff Golf Exercise A golf exercise routine for the rotator cuff will help keep you injury free and strong for longer, consistent and more accurate shot making. PGA Professional Mike Cahill shows several rotator cuff exercises you can do at the course or at...

Golf Fitness Rotator Cuff With Mike Cahill

by | Oct 22, 2014

Golf Fitness Rotator Cuff With Mike Cahill This video and article focuses on a great golf  specific exercise that we use at our California golf schools for strengthening and stretching the rotator cuff.  We often see students come to our California golf school with...

Best Golf Grip

by | Oct 17, 2014

Best Golf Grip Gripping: Foundation for Effective Shots Holding the club correctly sets the stage for long, consistent, and accurate shots. A correct golf grip allows you to keep the club on the correct plane, keeps the face square to the intended target, and promotes...